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Intro to Kundalini Yoga & Meditation π§ββοΈ
Pre: Work β€οΈ MANIFEST WITH MANTRA: 11 day challenge
quantum sound technology (41:44)
quantum mantra for manifesting (audio training)
ong namo guru dev namo (2:40)
your 10 bodies + manifesting π (audio training + notes)
audio training: the energetics of manifesting *pulled from the cosmic tea*
Homework
THE MANTRA! π (8:19)
day 1: a new way to manifest your desires (42:32)
day 2: releasing pressure + letting love in = manifestation upgrades! (18:59)
day 3: unblock + vibrate higher now (32:01)
day 4: expand past the limitations of your mind (24:05)
day 5: new self perception = new physical reality (33:01)
day 6: shit happens so we chant :) (28:57)
day 7: anchor in your light β¨ (25:55)
day 8: can you trust the divine timing of your life? (19:28)
day 9: frequencies of joy (26:11)
day 10: solar plexus vibes βοΈ (20:42)
day 11: go manifest your dreams (23:31)
*BONUS* MANIFESTATION masterclass + workshop (59:48)
let's go! watch this :) π½β¨πΈπ
what to expect, kundalini magic breath series, starseeds, new earth + kundalini! (62:58)
Breath of Fire is Lit π₯
breath of fire tutorial (4:23)
breath of fire for miracles (23:56)
module 1: kundalini & the chakras
Kundalini 101: nadis, chakras, 10 bodies & you
tuning in π part 1: adi mantra
tuning π part 2: mangla charan mantra (1:04)
breath of fire tutorial (4:23)
week 1: mini lecture + kundalini awakening kriya (114:29)
mula bandh
spinal energy kriya (16:45)
integration homework
1st Sutra of The New Earth: oversouls, unity consciousness, meditation + more
recognize the other person is you (54:15)
module 2: mantra
the magic of mantra (6:04)
week 2 live class recording (73:21)
Kundalini Mantra for Prosperity (29:58)
cosmic kundalini recipe β¨ : less worry + more cosmic support NOW (16:28)
cosmic kundalini recipe β¨ : dissolve energy blocks & feel more FREE! (8:43)
cosmic kundalini recipe β¨: when you need a miracle (11:08)
kundalini mantras A-G
kundalini mantras H-Z
2nd Sutra of The New Earth: ufos, exploring energy blocks, anxiety + more!
there is a way through every block (51:01)
module 3: pranayama
the magic of your breath (5:05)
pranayama lecture + live class recording (78:52)
cosmic kundalini recipe β¨: open channels + mental clarity (19:50)
cosmic kundalini recipe β¨ : uplift from depression (9:34)
segmented breath patterns
HOMEWORK
3rd Sutra of The New Earth: quantum inner child healing + inspired action
When the Time is on You, Start, and the Pressure will be Off (44:11)
module 4: mudra
let's talk mudras (mini audio training)
live lecture recording & kirtan kriya (75:14)
written notes
cosmic kundalini recipe: intuition (11:26)
cosmic kundalini recipe: self acceptance + anxiety relief (10:32)
cosmic kundalini recipe: shift out of procrastination + resistance (12:35)
the 4th sutra of The New Earth: refining the mind + compassionate inquiry
Understand through Compassion or You will Misunderstand the Times (58:59)
module 5: meditation + the mind
the mind (audio training)
what is meditation?
π meditation for inner balance + expanded perceptions (12:18)
the 5th sutra of The New Earth
Vibrate the Cosmos. The Cosmos shall clear the path (49:36)
kundalini yoga classes + meditations
kriya: elevate your vibration π§ββοΈ (37:41)
kriya: OPEN YOUR HEART + MOVE STUCK ENERGY ! (70:13)
meditation: healing addictive patterns (40:45)
from stuck to free (31:39)
kriya: energy overhaul β‘οΈ from imagined limitation to unlimited possibilities! (55:43)
FISTS OF ANGER (21:27)
cosmic kundalini workshops
workshop: release + attract π (59:55)
workshop: it's not that serious π (79:44)
workshop: release fucks + show up! π± (71:53)
workshop: money magnet 𧲠call in cash (52:06)
the quantum inner child + money workshop (60:17)
cosmic kundalini: cut the shit + burn bright π₯ (65:27)
mantra
ong namo guru dev namo: higher self activated (23:11)
aad gurey nameh: auric field clearing & feeling safe (16:44)
aad such jugaad such: get unstuck & remove energy blocks (9:15)
sat naryan wahe guru: surrender to your inner being & flow (11:35)
humee hum tumee tum wahe guru: attune to the new earth (11:12)
ang sang wahe guru: embody divinity (7:25)
ra ma da sa sa se se so hung: universal healing & peace (11:04)
aap sahaaee hoaa: supported by the cosmos (9:37)
pranayama
feel better & uplift your mood (12:25)
mental clarity & body connection (14:51)
unblock & let go (10:11)
moon chill pill (12:18)
emotional release & anxiety relief (10:15)
the power of your breath (5:05)
sunshine power vibes (15:27)
Teach online with
kundalini mantras A-G
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