MY NON-TRADITIONAL STYLE OF TEACHING
👽 ✨ 🙏 🌿 🐬 🛸 🌞 🧘♀️
Hi! I’m kir :)
I’m almost 35 years old and I’ve been teaching as a certified teacher of kundalini yoga + meditation for close to 14 years.
I’m a “to each their own” gal THROUGH AND THROUGH! And this is how I teach.
I teach traditional kundalini yoga and meditation as taught by Yogi Bhajan. This format of teaching feels energetically precise to me. I stick with what I know works. Period.
That being said, I do not follow all of the traditions that go along with the practice. And I encourage my students to explore the technology in the same way. You are free to be yourself!
Some things I choose not to do: I don’t wear white, or a turban for my practice and don’t use a spiritual name. And if you do that’s amazing too!!!! 🙏❤️
I came to kundalini as me and I am still just me. It took me many, many years to sift through the different rules and expectations. As I did, my devotion to the technology solidified and it felt safer and safer to exist as me (a unique expression of god playing human in in the 21st century).
The technology is REAL. I see energy and have been channeling inter-dimensional beings for 15 years. I know what feels accurate and correct. For me, it’s kundalini regardless of my humanness. It’s just so cosmic and magic… I won’t let fear stop me from sharing the way I feel it’s appropriate to share
✨The girl in her 20s felt a lot of shame and fear around not doing it right. Am I disappointment my teachers? Will other kundalini yogis say I’m bad and wrong? Does this make me a bad teacher?There’s no external answer to those question that matter.
I am here to tell young Kir that she’s allowed to explore this world as she is and I love her. There are no spiritual rules. There is no god in the sky shaming her. There is no way to do this right or wrong.
We are free to be infinity
Wahe guru 👽
Cannibas- mama MJ. A tool given to us by our star family just like yogic science. I don’t sit around and smoke all day lol there is a time and place! But I do it and I like it. I don't smoke before teaching though so I'm not stoned during class or in any recordings! There is a time and place for it.
Eating meat- I choose to eat as a “well nourished woman” and it is best for my hormones, cycle and body. I eat raw liver, raw cream + love exploring my local farms.
Cursing - I’m from jersey! How fucking fun. There will def. be an F bomb or two in our class meetings.
I can’t remember mantra meanings: my brain just doesn’t retain 🤷♀️ but when I tell you I KNOW them where it counts…. I mean it 🌈
I still have to look up a lot of stuff. I'm honest when I don't know something and I def. don't know everything. And that's okay :) I'm a really amazing teacher, I am starting to realize this more and more. My heart and soul are in it. I am humble and honest. I value integration and self compassion.
Thank you for giving me this opportunity to expand, explore and practice the cosmic magic of kundalini with you!
This might REALLY be for you if…
You often say “you just don’t have the time” to take care of yourself..
You feel like you can’t add another thing to your plate….
You buy courses all the time and don’t actually do them…
You already have 194032394734 resolutions, goals and manifestation plans for 2023 you just don’t need another…..
This isn’t just another program. It’s a proven system and I structured it in a way that you can add to your life without added pressure or overwhelm. I am also here with you for the 6 weeks to help you integrate it into YOUR unique life. With as little as three minutes a day you can start to stabilize, regulate and feel less ALL OVER THE PLACE in your mind and your life. This experience will expand time. You deserve to feel more peace in your day to day.
I cannot guarantee perfection and happiness all the time. That is not the point. The point is to help you utilize a proven technology that can help you feel more steady during the waves of life we are all surfing.
How does the program flow?
The open enrollment period is from Jan 1 - January 28th. When you enroll you have instant access to the pre-work: 11 day manifest with mantra and the facebook group. On January 29th, Module 1 opens and we have our kick off call. The program is self paced drip content meaning each week, for 6 weeks on Sunday, the next module is released. This is also the day we do a live zoom call for q+a, overview, group meditation, general check in. Once a module is open you have forever access to all content and future additions!
I have never done yoga or meditation before, is this for me?
Yes! This program is suitable for first timers and beginners. I always teach with modifications available and gentle instruction. All of the content is easily digestible and able to be applied to WHERE YOU ARE! Also, the facebook group and weekly live q+a with me is another way to ask questions and get individualized instruction.
I can't make the live classes, will I still benefit?
Absolutely! The program is essentially self paced with the added benefit of the live weekly q+a class. If you find you have additional questions during your exploration, you can use the facebook group and 1x a week I answer all of your questions. Many students have gone through the program 100% self paced without making the live classes and are able to create their own practice!
do I have to wear white?
Nope! I don't. Wearing white is a traditional aspect of the practice that many people enjoy. It is a personal choice but not a requirement. While I love tradition and teach the traditional structures of the practice, I am a believer in taking what resonates and leaving what does not. For me the following traditional rules do not apply to my practice: wearing white, wearing a turban, using a spiritual name, closing with the long time sun song.
what kind of kundalini do you teach?
I teach kundalini yoga and meditation as taught by Yogi Bhajan. Kundalini yoga is a dynamic practice heavily influenced by yogic science and lineage of Northern India. It is quite different than the flow yoga you may be used to seeing. It is heavy on pranayama (breathwork), mantra, mudra and dynamic movement. It focuses on the subtle energy of the body and the spirit. It is rooted in metaphysical exploration and spiritual awakening.
do I need to be flexible?
Nope! My style of teaching is meditation, mantra and breathwork based. While there IS movement I ALWAYS offer modifications for all levels of flexibility including "not flexible at all." 99% of the practice can be done seated in a chair.
I don't have a lot of time to dedicate to a course, can I do this?
The point of this program is not to ADD OVERWHELM but to cut back on it. There is a level of dedication to benefit from the practice but if you can dabble in the recipes and listen to the lectures while folding laundry - YOU WILL BENEFIT. You also have forever access to the material and all future live rounds! And I must add - this technology is quantum so you'll find time and space expand and will probably find yourself feeling more relaxed and having more time than you originally thought you'd have 😉 JUST SAYIN'
Are there refunds?
There are no refunds as stated in the terms and conditions agreed on upon purchase. Once enrolled, you are responsible for all of the payments. There is no option for a refund or cancellation.
How long do I have access?
FOREVER! Including all updates and future live rounds :)
the curriculum be like...
- quantum sound technology (41:44)
- quantum mantra for manifesting (audio training)
- ong namo guru dev namo (2:40)
- your 10 bodies + manifesting 🌈 (audio training + notes)
- audio training: the energetics of manifesting *pulled from the cosmic tea*
- THE MANTRA! 🎉 (8:19)
- day 1: a new way to manifest your desires (42:32)
- day 2: releasing pressure + letting love in = manifestation upgrades! (18:59)
- day 3: unblock + vibrate higher now (32:01)
- day 4: expand past the limitations of your mind (24:05)
- day 5: new self perception = new physical reality (33:01)
- day 6: shit happens so we chant :) (28:57)
- day 7: anchor in your light ✨ (25:55)
- day 8: can you trust the divine timing of your life? (19:28)
- day 9: frequencies of joy (26:11)
- day 10: solar plexus vibes ☀️ (20:42)
- day 11: go manifest your dreams (23:31)
- *BONUS* MANIFESTATION masterclass + workshop (59:48)
- the magic of mantra (6:04)
- week 2 live class recording (73:21)
- Kundalini Mantra for Prosperity (29:58)
- cosmic kundalini recipe ✨ : less worry + more cosmic support NOW (16:28)
- cosmic kundalini recipe ✨ : dissolve energy blocks & feel more FREE! (8:43)
- cosmic kundalini recipe ✨: when you need a miracle (11:08)
- kundalini mantras A-G
- mantra workbook