🦋 Join Kir in a powerfully healing Kundalini Yoga & Meditation Workshop 🙏

What gifts can be uncovered from loss?

There are profound gifts from spirit within every loss.

When we recognize our capacity to explore grief with gratitude, compassion, and presence, we find our Higher Self and the innate ability to rise from the ashes like a phoenix, with a heart more open to life than ever before.

Below I share with you one of my favorite poems of all time that beautifully sums up the intention of this powerful workshop:

What is it that you were given?
I mean from the loss.
After
what was taken.
That very thing you could never live without:
the person
or place;
secret or circumstance.
Now that It is gone
and you can no longer call It foundation—

what is it that you were given?

You know, and I know this:
there is a hollowing out.
Something comes and opens you up

right
down
the
middle

And from that moment on
you are no longer immune to this world.

You wake, you wander—
every familiar now a foreign.
You walk as through water
until you make it back to your bed
and finally, even there, your sheets,
your own pillow’s scent—different—
as if daily someone repaints your room,
displaces something;
disturbs a cherished memento.

You see, sometimes we are emptied.

We are emptied because Life wants us to know

so
much
more

Light.

Join me in exploring our grief in a way that honors the pain and opens our hearts to all of the love surround us.

I love you ❤️

Xo- Kir